Benefits of Dance
5 Reasons Your Teen Needs to Dance
“I once had a student who was a young, fresh-out-of-the-box, teenager. He came with all the normal teenage accessories: A chip on his shoulder, a rebellious attitude, and little regard for…
Read MoreIs There a “Right” Age to Start Ballroom Dancing?
So you’re thinking about trying ballroom dance but you’re not sure if it’s for you. Despite many myths, you don’t need prior dance experience and you don’t have to be…
Read MoreLet’s Get Physical
Let’s face it. We live in a wired world. We are online all the time — scrolling, posting, downloading and “connecting.” We give and receive instant gratification…
Read MoreStretch Your Way to a Great Dance Class
Whew! You made it to the gym. After rearranging your office time, parent time or school time, you actually set foot in the one place where you are to honor…
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